Shine A Light offers a peaceful place where you can practice Tibetan Loving Kindness Meditation and have Heart to Hearts in a sacred space.

We all live in demanding times, complicated and disordered. Our hearts need inspiration and peace for renewal.

The Tibetan Buddhist practice is a great healer and shows how to find relief from depression, fear, and how to rest the mind in natural great peace. 

One of the oldest and greatest Tibetan teachings is:-

“Offer gain and victory to others,

Take loss and defeat for yourself”

This is a powerful practice and proof that caring for others and forgetting self brings its own rewards, which are…

Peace of Mind

Great Insight

Courage, a Joyful Heart, and Healing.

As his Holiness the Dalai Lama says,

“My religion is very simple.

My religion is kindness.”

Shining a Light on kindness is the way.

For more information, please do get in touch – contact:-

Caroline Scattergood

Tel: 01604 891487

email: admin@cottonsfarmhouse.freeserve.co.uk